I watched the documentary “Fat, sick, and nearly dead” by Joe Cross and while I was already trying to eat cleaner-the health benefits of “rebooting” your system seemed too good to pass up. With Costa Rica two weeks away, I decided to do a two week cleanse starting Friday (tomorrow). I’ll post how it goes along the way. Next time you’re just sitting on your couch indulging yourself-take a look at Joe’s movie on Netflix or his website. It’s a pretty good eye opener.
