26 pounds……and 6 days!

26 pounds......and 6 days!

Two bowling balls. That’s about what I’ve lost in the past 2 months by eating clean and by doing the juicing diet for the last 9 days. 26 pounds to be exact. I have started incorporating clean foods such as baked chicken, fish, and veggies back into my diet. While juicing it is recommended to not work out as hard as you may have so, of course, I tried. I didn’t have a lot of energy at the end and I noticed my muscles hurt for a few days where they used to just hurt for a day. So as I add foods in; I’m going back to working out. Before I leave for Costa Rica I’ll post some before and after pics…..well maybe. I still ain’t where I want to be but losing all that weight has made me feel amazing. Now adding my workout routine back in should put me back to the Zeus like appearance I’ve never had. Yes, that was a joke. It’s pretty exciting talking to people about juicing. With the changes people at work have seen in me they are now trying themselves. I hope they will post on here if they read this. It’s getting lonely blogging to myself! Come on!

So only 6 days till my brother and I leave for Costa Rica. I went and bought a couple of Eno hammocks for us. Pricey, but I figure we can put them up anywhere and relax when we want. I’ll try to post pictures when we can find a Wi-Fi spot. Pura Vida!

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Published by: thistennesseeguy

Well as you could guess, I'm from Milwaukee. Ok, I'm from Missouri, but I lived in Tennessee when I started this blog. I moved here after a 4 year stint in the Marines. Tennessee has not been great to me-let me rephrase that- Tennessee has kicked my ass. So here I am. 38 and still looking for where I'm going in my life. So follow along as I look for answers both here and there....

Categories Uncategorized4 Comments

4 thoughts on “26 pounds……and 6 days!”

  1. Juicing was very rewarding however, I am glad that I can add some food to my diet. 12lbs in 5 days I would recommend every one try it at least a 3 day reboot. I am staying off the sodas!!!! That’s a huge accomplishment for me. Thanks Wes for sharing your juicing story!

  2. So proud of you and your success on juicing. I know you had moments of tough going but you saw it through. Very much like your personality! Hope your trip is all you hope it will be.

  3. Enjoyed reading. Hope you have a WONDERFUL vacation. Will continue to read, who knows might even try juicing!

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